Kale salad

Kale salad

If you are a cilantro hater, make this anyways and just leave out the cilantro! If you are a cilantro lover, you don’t even need to remove the cilantro from its stems, just roughly chop it at the top part and embrace the stems!

Kofta meat kebabs

Kofta meat kebabs

Koftas are meatballs with spices and onions that are most popular in Southeast Asian and Middle Eastern cuisines. It is important to buy a fattier meat (whether it is lamb or beef) so they don’t get dried out in the oven. They will create a lot of liquid which is delicious and can be serve on top of rice, or dipped into with bread. I like to serve these with grilled bread and tachina but you can eat them on their own, with pasta, last minute into a tomato based soup, or with tomato sauce.

Tahini sauce (tachina)

Tahini sauce (tachina)

Tachina is so delicious and so good for you! It is rich in minerals and one of the best sources of calcium. Double or triple the recipe and have for the week! (Just keep in fridge and then bring to room temperature)