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Lentil soup

Lentil soup

As the weather is getting colder, there is nothing like having a big pot of soup on the fire. This is my version of lentil soup but feel free to play around with the vegetables you put in!

Lemongrass cauliflower

Lemongrass cauliflower

Lemongrass is a type of grass grown most commonly in Thailand and Vietnam. It has a mild citrus flavor and is used as an herb flavoring in curries. If you can’t find it fresh, try finding it dried, but many supermarkets do have it. Besides of its incredible and unique flavor, lemongrass has a whole list of health benefits, including anti-inflammatory and antidepressant qualities.

Kofta meat kebabs

Kofta meat kebabs

Koftas are meatballs with spices and onions that are most popular in Southeast Asian and Middle Eastern cuisines. It is important to buy a fattier meat (whether it is lamb or beef) so they don’t get dried out in the oven. They will create a lot of liquid which is delicious and can be serve on top of rice, or dipped into with bread. I like to serve these with grilled bread and tachina but you can eat them on their own, with pasta, last minute into a tomato based soup, or with tomato sauce.

Tahini sauce (tachina)

Tahini sauce (tachina)

Tachina is so delicious and so good for you! It is rich in minerals and one of the best sources of calcium. Double or triple the recipe and have for the week! (Just keep in fridge and then bring to room temperature)