Sticky chicken

Sticky chicken

This dish was inspired by really unhealthy sweet sticky chicken that everyone loves. But why does it have to be bad for you and make you feel sick after? It doesn’t! Try this recipe that doesn’t have any flour, MSG, ketchup, BBQ sauce or any of the other garbage that is usually in those recipes! It also happens to taste much better!!!

Cauliflower chicken

Cauliflower chicken

This dish is so quick but has a depth of flavor. Even people who don’t typically like ‘curry’ flavors will like this because, the cauliflower calms the flavors and the honey gives it a sweet depth.

Tangerine miso red snapper fish

Tangerine miso red snapper fish

Miso is the elegant Japanese term for fermented soybean paste. When mixed with sweet and spices and cooked it creates a unique but gentle flavor. It lasts forever in your fridge, so if you buy it once. place it in a jar or container and pull it out when needed. You can make this recipe without the paste and it will still be bold and colorful and delicious! The trick to this dish is using high quality fish!

Grilled chicken with mango chutney

Grilled chicken with mango chutney

This is the quickest way to make caramelized onions and it is just so unique and flavorful, it tastes like it took hours to make. If you want to make this even quicker, saute the chicken first in the saute pan (instead of a separate grill pan) and then add a few tablespoons of water and use a wooden spoon to deglaze the pan (scraping up all the brown bits) then add the onions and proceed with regular recipe! (it will taste almost the same but you just won’t get those beautiful grill marks.