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Corn chowder

Corn chowder

This soup is so filling you don’t need much else for dinner! Fish chowder might intimidate people and is usually very heavy and fattening. This is my lighter and healthier version and I promise if you buy fresh fish, there is nothing fishy about this soup.

Watercress salad

Watercress salad

Watercress is a rich in minerals leafy green that is both beautiful and delicious. It is filled with health many health benefits, including providing nutrition, boosting immunity, cancer preventive, and thyroid support. And the good news is you only need a single serving of watercress to benefit!