1.  Prepare tomato salad and set aside
  2. Sear fish and add ingredients
  3. Grill bread (optional)
Yellow pear tomato salad
These beautiful tomatoes are called pear tomatoes, they are sweet, robust and full of flavor. You can use any shape, color or size tomato for this salad but please use good tasting and seasonal tomatoes!! Feel free to add fresh mozzarella to this salad!
Servings: people USA imperial/metric conversion:
Print Recipe
  1. Mix all ingredients together in a bowl and serve.
Notes & Tips:

This lasts up to 5 days in the fridge!

Mahi Mahi fish with artichoke hearts.
I served this with a side of grilled whole grain bread. I love pulling apart the fish and mixing it into the tomato salad and putting it on top of the bread like bruschetta (Get a grill pan on high heat and add the bread for 3 minutes per side, no oil needed)
Course: Main Dish, Side Dish
Cuisine: Fish
Special Diet: Dairy Free, Soy Free, Sugar Free
Servings: people USA imperial/metric conversion:
Print Recipe
  1. Pat the fish dry and season with salt and garlic powder.
  2. Prepare a non stick pan on high heat. Add the olive oil and get hot. Add the fish and let sear for 4 minutes without touching it.
  3. Add ¼ cup of white wine and cook for 4 more minutes. Turn filet over and add the remaining wine, artichoke hearts, half the thyme, and sundried tomatoes, mix and let cook 8 more minutes.
  4. Remove from pan, serve with fresh thyme, and freshly squeezed lemon.
Notes & Tips:

You can really use any fish for this recipe, but the fish I chose is very thick, so if you choose a thinner filet, sear it for a lot less on each side.

Have a question about these recipes? Need a substitution for an ingredient? Chef Zissie is here to answer!

Simply use the comments box at the bottom of this page or click the button below. Please try and ask on Sunday to ensure you get your answer on time!

Leftover tips for tomorrow’s lunch:

Mahi mahi sandwich 

  • Use left over grilled bread to create a sandwich that won’t be soggy tomorrow!
  • Add cream cheese or techina (tehini) spread on the bread
  • Slice tomatoes in half and add in sandwich with pulled fish, artichoke hearts and sundried tomato


What else is for dinner this week?