Optional: Prepare a yogurt dipping sauce with some chopped fresh herbs (my top choices would be cilantro, mint, basil and dill - all together or just one) These fish sticks will get even picky fish eaters out of their pickiness
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- Slice the tilapia filet in half. Sprinkle with salt and pepper and then dredge it in flour.
- Prepare a large skillet on high heat. Add the olive oil.
- Place pieces of fish inside without crowding. Fry for 3 minutes per side.
- Remove and squeeze with lemon and top with scallions. Eat right away.
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