Roasted cauliflower with meat sauce
I created this recipe because so often I crave pasta and meat sauce and this is a carb free alternative and I cut the cauliflower in pieces that remind me of ziti!
Course: Main Dish, Side Dish
Cuisine: Meat
Servings: people USA imperial/metric conversion:
Print Recipe
  1. Preheat oven to 400°F. Prepare a large baking sheet pan with parchment paper. Add the cauliflower, the olive oil (minus 1 tablespoons) and 1 teaspoon of salt and mix well. Place in oven for 40 minutes.
  2. Prepare a large skillet or saucepan on high heat. Add the remaining olive oil and get hot. Add the ground meat and sprinkle with remaining salt and pepper. Use a wooden spoon to break the meat up into tiny pieces. Let sear for 6 minutes.
  3. Add the rest of the ingredients and mix well. Turn down to medium and cover and cook for 35 minutes, mixing periodically.
  4. Place cauliflower in serving dish and add meat on top. Serve hot. Optional: Add fresh basil when ready to eat.