Tangerine salad
Eating sprouted beans has so many health benefits and is packed with vitamins. In Israel you can find them in most grocery stores, already sprouted. If you can’t find them and don’t feel like sprouting your own you can always add a can of chickpeas to this recipe!
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Ingredients:
- 4 ounces butter lettuce
- 2 oranges 1 peeled and sliced, 1 juiced
- 6 sundried tomatoes sliced
- 1 cup sprouted chickpeas and beans (optional)
- 1/2 cup cheddar cheese cut into cubes
- 1/2 cup fresh basil chopped
- 2 tangerines juiced
- 1/4 cup extra virgin olive oil
- 1 teaspoon salt pink Himalayan
- 1 tablespoon honey
Directions:
- Add the lettuce, oranges, sundried tomatoes, sprouted chickpeas and cheese into a salad bowl.
- In a jar add the juice of the tangerines and orange, olive oil, basil and salt and honey. Shake well and pour on salad when ready to serve.
Notes & Tips:
feel free to substitute any cheese you like! I love using tangerines for dressing more than a salad, because they are so small and have so many pits they are hard to cut and use, but they have SO much juice that squeezing them makes the perfect light, refreshing dressing!
