White bean salad
Large white beans are filled with good nutrients and are extremely filling. You can also blend half of this and turn it into a bean dip!
Course
Salad
,
Side Dish
Cuisine
Vegan
,
Vegetarian
Special Diet
Dairy Free
,
Gluten Free
,
Sugar Free
Ingredients
2
cups
White beans
or 2 cans of white beans
1/4
cup
extra virgin olive oil
2
boxes
cherry tomatoes
10
cloves
garlic
peeled and roughly chopped
1
can
crushed tomatoes
1
cup
fresh basil
stems removed, chopped
1/2
cup
fresh mint
stems removed, chopped
1/4
cup
soy sauce
1
teaspoon
honey
2
teaspoons
salt
pink Himalayan
Instructions
Soak the white beans in water over night. Place in large pot of water and cook for 1 hour or until soft on the inside and then drain.
Prepare a large skillet on high heat. Add the olive oil and get hot. Add the tomatoes and garlic and mix well. Let cook for 4 minutes, mixing often.
Add the rest of the ingredients including the white beans.
Cover and turn the heat down to medium. Let cook for 15 minutes, mixing often, until the flavors are fragrant. Salt to taste.
Recipe Notes
If you have leftovers of this dish; add raw chicken and water and turn it into an AMAZING soup!