Here’s your Shabbat Menu for this month.

zissieMy thoughts on cooking for and eating on Shabbat

Click to read

Here is my theory. No one needs to eat that much. Have fewer dishes that are filled with color and flavor and I bet you that no-one will leave saying, “why were there so few dishes, I’m still hungry”. People will leave saying,” wow that was such a healthy and flavorful meal and I don’t even feel terribly stuffed just incredibly satisfied!”. The first week may be hard – you will worry there is not enough food, but if you serve challah and dips (to make you worry less) and then these dishes, I guarantee that your whole way of tasting Shabbat will change for the better!

Make Your Shopping List

Need help creating your shopping list? Click here to view instructions.
  • The recipe quantities are for 4 people - to change this, click on each recipe below and edit the servings.
  • To create your personal shopping list for the week, click on the 'Generate Shopping List' button, choose metric or imperial measurements and then view your list.
  • You can easily adjust, add or delete the name or quantity of any item or group of item.
  • Once you've finished, you can print the list or save it (make sure you allow pop-ups) giving you an easy to use link you can use on your mobile when you go shopping!

Please note: When it lists water as an ingredient to buy, please feel free to delete it and use your own water from home!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
Friday Night Dinner & Shabbat Lunch
Red snapper with jalapeno mango salsa (4)
Chicken with Mediterranean olive topping (4)
Spaghetti squash with citrus meat sauce (4)
Lentil salad with grilled peppers and fresh spinach (4)
Grilled shiitake mushroom and fig salad (4)
Mexican beef stew (4)
Lettuce with beets, zucchinis, oranges, grapefruits, pistachios and grilled chicken drizzled with a citrus honey dressing (4)
Roasted Sweet potatoes with chimichurri (4)
Click on a recipe for more details
Selected Recipe: Selected Recipes:
Ingredient Quantity
what's for dinner

Now you can afford to hire your own Private Chef to create healthy, quick and flavor-bursting menu plans for you down to the shopping list.

START MY FREE 14 DAY TRIAL
Get access to all features. No credit card needed.

You have Successfully Subscribed!