Here’s a free taster of one week of dinner recipes plus a Shabbat menu bursting with flavor.

If you want to preview all the great recipes you’ll get when you become a member, click here to browse all recipes.

Make Your Shopping List

Need help creating your shopping list? Click here to view instructions.
  • The recipe quantities are for 4 people - to change this, click on each recipe below and edit the servings.
  • To create your personal shopping list for the week, click on the 'Generate Shopping List' button, choose metric or imperial measurements and then view your list.
  • You can easily adjust, add or delete the name or quantity of any item or group of item.
  • Once you've finished, you can print the list or save it (make sure you allow pop-ups) giving you an easy to use link you can use on your mobile when you go shopping!

Please note: When it lists water as an ingredient to buy, please feel free to delete it and use your own water from home!

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
Dinner
Asian chicken soup (4)
Rustic sandwiches (4)
Sweet potato citrus salad (4)
Glazed salmon with black rice noodles (4)
Click on a recipe for more details
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Ingredient Quantity
what's for dinner

Now you can afford to hire your own Private Chef to create healthy, quick and flavor-bursting menu plans for you down to the shopping list.

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