My thoughts on cooking for and eating on Shabbat
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Here is my theory. No one needs to eat that much. Have fewer dishes that are filled with color and flavor and I bet you that no-one will leave saying, “why were there so few dishes, I’m still hungry”. People will leave saying, ”wow that was such a healthy and flavorful meal and I don’t even feel terribly stuffed just incredibly satisfied!”. The first week may be hard – you will worry there is not enough food, but if you serve challah and dips (to make you worry less) and then these dishes, I guarantee that your whole way of tasting Shabbat will change for the better!
Make Your Shopping List
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- The recipe quantities are for 4 people - to change this, click on each recipe below and edit the servings.
- To create your personal shopping list for the week, click on the 'Generate Shopping List' button, choose metric or imperial measurements and then view your list.
- You can easily adjust, add or delete the name or quantity of any item or group of item.
- Once you've finished, you can print the list or save it (make sure you allow pop-ups) giving you an easy to use link you can use on your mobile when you go shopping!
Please note: When it lists water as an ingredient to buy, please feel free to delete it and use your own water from home!
|Friday night and Shabbat Lunch|
Sundried tomato basil tilapia (4)
Honey ginger chicken (4)
Vegetable stir fry (4)
Chestnut beef stew (4)
Savory sweet potato muffins (4)
Cucumber salad (4)
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