Chia seeds have a very long list of nutritional values including helping diabetes, digestion, speeding up your metabolism, weight loss, energy boosting etc. They have a slightly nutty flavor and give the coleslaw an extra crunch but are discreet and small enough that if you wish they weren’t there you barely notice them but still get all the health benefits!
This is a great recipe for Basmati, Persian or long grain rice. It comes out in the perfect non mushy non crunchy fluffy consistency!
Ok, before you ignore this recipe listen up! Even if you don’t like coconut or curry or anything in this recipe, make it once and you will shock yourself in how incredibly delicious it is. I have made this dish for the pickiest of clients who say they don’t like any of these ingredients but when it is put together it will shock your palate with flavors you didn’t know existed and you didn’t know you have been missing all these years!
I served this with a side of grilled whole grain bread. I love pulling apart the fish and mixing it into the tomato salad and putting it on top of the bread like bruschetta (Get a grill pan on high heat and add the bread for 3 minutes per side, no oil needed)
The ingredients in this dish may surprise you, but the sweetness of the beets compliments the spice of the pepper and are such a nice and new blend to the comforting flavor of ground meat!