1. Roast pepper for sandwich (and use for salad dressing instead of fresh peppers)
  2. Make eggs
  3. Prep salad
  4. Prep salad dressing
  5. Grill bread and assemble sandwiches
Sunny side-up sandwiches
Everyone loves a good sandwich. This recipe is great for breakfast, lunch, or dinner. The key is to buy high-quality ingredients. The fresher the bread and the higher quality the cheese, the more delicious it will be! Feel free to add and subtract your own ingredients.
Course: Breakfast, Main Dish
Cuisine: Dairy, Eggs, Sandwiches
Special Diet: Soy Free, Sugar Free
Servings: people USA imperial/metric conversion:
Print Recipe
  1. Prepare a large skillet on high heat. Add 1 tablespoon olive oil and heat. Add the pepper, onion, and ½ teaspoon of salt. Mix well. Cook for 5 minutes, mixing often. Remove and wipe down pan.
  2. Add 2 tablespoons of olive oil and heat. Crack and add the eggs and cook for 5 minutes (so they are sunny side up and slightly runny). Sprinkle with ½ teaspoon of salt and set aside.
  3. Wipe out pan and add bread face side down. Let get slightly brown, about 4 minutes. Remove from pan and set on cutting board.
  4. Add cheese, then add the egg and then pepper mixture. Top with fresh basil. Cover with other slice of bread and eat right away!
Notes & Tips:

If you are not a Swiss cheese lover, feel free to substitute with your favorite cheese; my top choices would be gouda, fresh mozzarella, emmental, or cheddar.

Pea shoot avocado salad
A lot of people don’t know what to do with pea shoots or sprouts. Here is a great and flavorful way to incorporate them and their many health benefits into your day!
Course: Salad, Side Dish
Cuisine: Vegetarian
Servings: people USA imperial/metric conversion:
Print Recipe
  1. In a salad bowl add the oil, vinegar, spices, and honey and whisk with a fork.
  2. Add the rest of the ingredients and mix well. Serve right away.
Notes & Tips:

Click here for a roasted red pepper recipe to make large batches in advance and always have on demand. (keep in small sandwich bags in your freezer)

Have a question about these recipes? Need a substitution for an ingredient? Chef Zissie is here to answer!

Simply use the comments box at the bottom of this page or click the button below. Please try and ask on Sunday to ensure you get your answer on time!

Leftover tips for tomorrow’s lunch:

Believe it or not these sandwiches hold up to the next day! Make a few extra for lunch and put in the leftover pea shoot salad inside the sandwich to feel like you are eating a different sandwich!

What else is for dinner this week?