There is nothing like a whole fish, it is more tender, flavorful and a whole different experience. But if the bones are too annoying or if the idea of a whole fish is just not what you are emotionally up to right now, try this exact recipe with any fish filet, leaving the skin on and instead of the first 4 minutes, just sear them for 2. Everything else about the recipe can stay the same.
This chicken is such a filling yet light dish and reheats well too! I love the simplicity of this dish. It is so easy and yet it tastes rich and looks beautiful.
Chicken tenders are the little strips that are attached to the underside of each breast (every chicken has two tenders) They taste just like the chicken breast and are often sold separately and are cheaper than chicken breast.